{"id":18818,"date":"2024-12-22T20:38:30","date_gmt":"2024-12-22T20:38:30","guid":{"rendered":"https:\/\/topnewsin34.info\/?p=18818"},"modified":"2024-12-22T20:38:30","modified_gmt":"2024-12-22T20:38:30","slug":"sleeping-on-your-left-side-affects-your-health-in-ways-you-would-have-never-thought-2","status":"publish","type":"post","link":"https:\/\/topnewsin34.info\/?p=18818","title":{"rendered":"Sleeping On Your Left Side Affects Your Health In Ways You Would Have Never Thought."},"content":{"rendered":"<p>Prevents Nighttime Heartburn:<\/p>\n<p>For those with acid reflux or GERD, \u201csleeping on their left side <\/p>\n<p>helps maintain the stomach below the esophagus,\u201d reducing acid flow back into the esophagus.<\/p>\n<p>Improves Spleen and Liver Function:<\/p>\n<p>The spleen, located on the left, operates more efficiently with \u201cincreased blood flow,\u201d<\/p>\n<p> aiding in impurity filtration. Conversely, sleeping on your right can cause liver congestion; <\/p>\n<p>the left-side position \u201cfacilitates improved neutralization and processing of toxins.\u201d<\/p>\n<p>Enhances Lymphatic System:<\/p>\n<p>This system benefits from \u201ceffective drainage into the thoracic duct,\u201d improving toxin removal.<\/p>\n<p>Supports Pregnant Women:<\/p>\n<p>Especially in the last trimester, \u201csleeping on the left side alleviates pressure on the liver,\u201d enhancing circulation and heart function.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Prevents Nighttime Heartburn: For those with acid reflux or GERD, \u201csleeping on their left side helps maintain the stomach below the esophagus,\u201d reducing acid flow back into the esophagus. Improves Spleen and Liver Function: The spleen, located on the left, operates more efficiently with \u201cincreased blood flow,\u201d aiding in impurity filtration. Conversely, sleeping on your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":18819,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-18818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/topnewsin34.info\/index.php?rest_route=\/wp\/v2\/posts\/18818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/topnewsin34.info\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/topnewsin34.info\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/topnewsin34.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/topnewsin34.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18818"}],"version-history":[{"count":1,"href":"https:\/\/topnewsin34.info\/index.php?rest_route=\/wp\/v2\/posts\/18818\/revisions"}],"predecessor-version":[{"id":18820,"href":"https:\/\/topnewsin34.info\/index.php?rest_route=\/wp\/v2\/posts\/18818\/revisions\/18820"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/topnewsin34.info\/index.php?rest_route=\/wp\/v2\/media\/18819"}],"wp:attachment":[{"href":"https:\/\/topnewsin34.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/topnewsin34.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=18818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/topnewsin34.info\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=18818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}