One major health risk linked to this lifestyle is heart failure,
which is the leading cause of death in the U.S. Recognizing warning
signs of a heart attack is crucial for early intervention.
1. Fatigue: Unusual tiredness or lack of energy,
often caused by reduced blood flow to the heart. 2. Shortness of Breath:
Difficulty breathing due to insufficient oxygen, signaling potential
heart issues. 3. Weakness: Sudden, unexplained weakness, which may require
lifestyle reassessment. 4. Dizziness and Cold Sweats:
Signs of poor circulation, indicating a possible health concern
