Your sleeping position can significantly impact your health. Among the various positions,
sleeping on your left side offers notable benefits. Sleeping on your left side offers several
health benefits: Reduces Heartburn: Helps prevent acid reflux by keeping the stomach below the
esophagus. Supports Organ Function: Enhances spleen function and aids liver detoxification.
Boosts Lymphatic Drainage: Promotes effective toxin removal. Aids Pregnancy: Alleviates liver
pressure and improves circulation. Improves Digestion: Facilitates smoother waste movement
through the intestines. Though it may take time to adjust, left-side sleeping can significantly enhance your well-being
