Walk through any grocery aisle, and you’ll see cans stamped with confusing dates. Many wonder, “Is this corn still safe?

Should I toss these green beans? Can I trust this tuna?” The truth: food dates don’t always signal safety.

Knowing the difference between “Best By” and expiration dates helps seniors save money, cut waste, and enjoy safe meals.

A “Best By” date refers to peak flavor and texture, not safety. Canned foods, sealed and heat-processed,

remain safe well past that date if stored correctly. For example, corn stays safe up to two years beyond

“Best By,” while green beans last about the same. Tuna often keeps three to five years longer, provided the can isn’t damaged.

Always inspect cans. Discard any that bulge, leak, rust, or are dented near seams. Once opened, ensure the food looks and smells normal.

Store cans in a cool, dark place, upright, and rotate older items first. Leftovers should be sealed and refrigerated.

Canned fruits, vegetables, beans, and proteins provide reliable, ready-to-eat nutrition. Remember: “Best By” guides quality,

not safety. With proper storage and inspection, canned goods remain dependable staples that stretch budgets and reduce waste.