Your feet can reveal early warning signs of heart trouble long before other symptoms appear. Since the heart pumps

blood to every part of the body, changes in circulation often show up first in your extremities. Here are six signs to watch for:

Cold Feet or Toes – Persistent chilliness, even in warm weather, may signal poor blood flow from a weakened heart.

Swelling (Edema) – Puffy feet or ankles often indicate fluid buildup when the heart isn’t pumping efficiently.

Discoloration – Blue, purple, or pale tones can mean low oxygen or restricted circulation.

Numbness or Tingling – Pins-and-needles sensations might point to peripheral artery disease, closely tied to heart issues.

Slow-Healing Sores – Wounds that don’t heal properly show that tissues aren’t receiving enough blood and nutrients.

Pain When Walking – Cramping that eases with rest, called claudication, can reveal narrowed arteries.

If you experience any of these symptoms, don’t ignore them—schedule a heart check-up immediately. Monitoring blood pressure, cholesterol,

and circulation can help prevent serious complications. Your feet may be sending you a vital message: protect your heart before it’s too late.